How Often Should You Get a Chiropractic Adjustment?

Millions of people in America receive chiropractic therapy each year. Have you ever undergone chiropractic care? If not, you probably have several concepts of what it is all about. Even if you are familiar with this form of treatment, you may be wondering how often you should get a chiropractic adjustment.


What Is a Chiropractic Adjustment?

This is a procedure where a trained doctor of chiropractic uses an instrument or their hand to apply sudden and controlled pressure to a spinal joint. The purpose of doing so is to ensure that the patient’s musculoskeletal structure is in proper alignment. That includes the body’s muscles, cartilage, bones, and more.

These controlled adjustments target specific areas of the body. Essentially, it is much more than just having someone crack your back or give you a massage. Chiropractic adjustments can enable your body to heal itself. The treatments can reduce your need for taking medications or undergoing surgery. Chiropractic adjustments at Dr. Dan Kirschner Chiropractic can help relieve back pain, headaches, neck pain, and many other conditions.


How Chiropractic Adjustments Work

These treatments are specific to a patient’s body. If you are considering undergoing the treatment, your chiropractor will begin with a physical exam of your body. That will help him/her determine what is wrong. The physical examination will also help your chiropractor develop the appropriate treatment option for you.

In addition to treating pain, the treatment will identify and address the underlying causes of the pain. When it comes to chiropractic adjustments, you need to understand one key fact: They can help ensure the proper alignment of your body’s musculoskeletal structure.


What to Expect During a Chiropractic Adjustment

Once your chiropractor develops a treatment plan, your therapy will begin. Your chiropractor will place you in several different positions. Often, your chiropractor will have you lie down on a specially-made table before applying sudden and controlled force to specific joints on your back. 

You may hear cracking or loud sounds during the procedure, but they should not worry you. However, you should get a licensed, trained, and experienced chiropractor to perform the treatment.


Recommended Frequency of Chiropractic Adjustments

To determine how often you need to get a chiropractic adjustment, consider the following:

  • Your doctor’s recommendations

  • Your budget

  • How you currently feel

Therefore, you need to do your research. You also need to consider how your chiropractic adjustments will impact your quality of life. For example, they can help ease arthritis pain, improve circulation, improve the functioning of your nervous system, increase your energy levels, and give you peace of mind. 

They can also help boost your athletic performance if you are an athlete. So, to determine how often you should get a chiropractic adjustment, you just need to consider your lifestyle and listen to your body. Speaking with a chiropractor should also help you make the decision.


Bottom Line

Essentially, there is no definitive answer to how often you should get a chiropractic adjustment. Remember that chiropractic adjustments can help boost your mental and physical health, in addition to helping you operate at a higher level.

For more on chiropractic adjustments, visit Dr. Dan Kirschner Chiropractic at our office in Sarasota or Arcadia, Florida. You can call (863) 494-7110 or (941) 214-6150 today to schedule an appointment.

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